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If you eat something naughty how long before it shows up on the scales? lol

Taz

Spam Hunter
#2
It depends. Some people in our group think that losses or gains can show as much as a week later whereas our consultant says it doesn't. I find that if I have been really bad it will show the next day and if I have been good it shows the next day.

It really depends on what you have been 'naughty' with and how quickly your body processes it. Launch a counter attack, eat plenty of fruit drink loads of water and drink some green tea
 

mod-karen79

rainbows holiday buddy :)
#3
i find if i've been bad it will show a few days later. for example i always eat like a pig after weigh-in on a thursday, as a treat. if i weighed myself on saturday there'd be a pound or 2 gain, so i don't! i stick to the plan fri, sat and sun and by the time i get to monday morning it's corrected itself and i've usually lost too.
 

sazzy34

Gold Member
#4
It shows the next day with me, but if I get the water down me and have a couple of angelic days it comes off again. But everyones different.
 


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