• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

If you eat something naughty how long before it shows up on the scales? lol


Spam Hunter
It depends. Some people in our group think that losses or gains can show as much as a week later whereas our consultant says it doesn't. I find that if I have been really bad it will show the next day and if I have been good it shows the next day.

It really depends on what you have been 'naughty' with and how quickly your body processes it. Launch a counter attack, eat plenty of fruit drink loads of water and drink some green tea


rainbows holiday buddy :)
i find if i've been bad it will show a few days later. for example i always eat like a pig after weigh-in on a thursday, as a treat. if i weighed myself on saturday there'd be a pound or 2 gain, so i don't! i stick to the plan fri, sat and sun and by the time i get to monday morning it's corrected itself and i've usually lost too.


Gold Member
It shows the next day with me, but if I get the water down me and have a couple of angelic days it comes off again. But everyones different.

Similar threads