If You Fail To Prepare, You Prepare to Fail

[ununpentium]

Glad you had good news at the physio

 

[sammi.g]

glad movement is improving. good luck for weigh in tomo x

 

[UKSerena]

Yay thats great news. So which ever 1 it is its you thats improved it?x

Yep She said I've done a better job than 20 Physio Sessions at £50 each lol, doesn't say much does it! X

Well done on the work out. good luck for wi, I'm sure you'll do great xx

Thanks Sweetie, I'm keeping everything crossed! X

So happy that you have been told there's an improvement keep doing what your doin and you will have those boxing gloves on in no time

Lets hope so eh ;-) Then u best all watch out if u step out of line ;-) x

Glad you had good news at the physio

glad movement is improving. good luck for weigh in tomo x

Thanks Sweeties, I'm hoping that WI will be the icing on the cake! X

 

[trinab]

Wow go serena. Just think wot she wil say next time u go.x

 

[UKSerena]

Wow go serena. Just think wot she wil say next time u go.x

I know! I'm starting to believe that I can achieve anything if I put my mind to it. X

 

[Mrsm79]

I know! I'm starting to believe that I can achieve anything if I put my mind to it. X

Hey lovely, my old PT has some videos on you tube. I've just looked at one called 5 minute workout with Kristie it's called core fitness works and his name is Thomas Cawston. Have a look.

 

[*sarah-lou*]

What fab news!! Atleast everything is moving a step or 2 forward!

Yay for weigh in tomorrow!!!

 

[trinab]

I know! I'm starting to believe that I can achieve anything if I put my mind to it. X

That is so true. Positive thinking hun. Im so proud of you.x

 

[UKSerena]

Hey lovely, my old PT has some videos on you tube. I've just looked at one called 5 minute workout with Kristie it's called core fitness works and his name is Thomas Cawston. Have a look.

What fab news!! Atleast everything is moving a step or 2 forward!

Yay for weigh in tomorrow!!!

That is so true. Positive thinking hun. Im so proud of you.x

Thanks Sweeties Will definitely look into that Mrs M Just going to start cooking roast now!!! X

 

[UKSerena]

Good Afternoon Sweeties

Here is my 10pp Roast



Hope none of you were dribbling on my dinner ;-)

Lots of love.xxxxx

 

[elfy1807]

Good Afternoon Sweeties

Here is my 10pp Roast

View attachment 102382

Hope none of you were dribbling on my dinner ;-)

Lots of love.xxxxx

Looks lovely - but I do feel the "main element" is missing.
On my dinners, it would be chicken or pork.
But obviously you're a veggie - but still... didn't fancy sticking some quorn chicken or something with it?!
Not that you have to, it's just how I see roast dinners hehe

 

[UKSerena]

Looks lovely - but I do feel the "main element" is missing.
On my dinners, it would be chicken or pork.
But obviously you're a veggie - but still... didn't fancy sticking some quorn chicken or something with it?!
Not that you have to, it's just how I see roast dinners hehe

I never really thought about putting anything else on it tbh, I like to keep my dinners to 10pp so that would obviously mean losing something else! I'm suitably full too x

 

[trinab]

Good Afternoon Sweeties

Here is my 10pp Roast

View attachment 102382

Hope none of you were dribbling on my dinner ;-)

Lots of love.xxxxx

Yummy yummy yummy. Yay for the roasts.x

 

[ununpentium]

That roast looks so good! I don't really like meat with roasts, I just eat all the 'trimmings' ie roast potatoes, parsnips, stuffing etc!

I like how it's all ordered on your plate!

 

[UKSerena]

Yummy yummy yummy. Yay for the roasts.x

Roasts are THE best! We might have another one on Sunday as need to use up the bits before we go lol. X

That roast looks so good! I don't really like meat with roasts, I just eat all the 'trimmings' ie roast potatoes, parsnips, stuffing etc!

I like how it's all ordered on your plate!

Gotta have a system on the plate ;-) And the Mint Sauce is for dipping rather than covering as its cold. X

 

[*sarah-lou*]

Good Afternoon Sweeties

Here is my 10pp Roast

View attachment 102382

Hope none of you were dribbling on my dinner ;-)

Lots of love.xxxxx

Who needs meat when you have dinners like that! Looks amazing!

So much variety! I always find when veggie I eat much more variety!

Have you ever tried the quorn roast? I dont like them! So always have a veg roast!

Tim says he wants to come and live with you! You can have him I'll even you 20 quid a week to keep him!

Xxx

 

[UKSerena]

Who needs meat when you have dinners like that! Looks amazing!

So much variety! I always find when veggie I eat much more variety!

Have you ever tried the quorn roast? I dont like them! So always have a veg roast!

Tim says he wants to come and live with you! You can have him I'll even you 20 quid a week to keep him!

Xxx

Tim, You're more than welcome but on one condition, can you mow the lawn and clean the windows lol! I tried the Quorn Roast at someone's house, it was vile, rather stick to what I know and like! Sometimes I feel like I'm not very good in the condition but I guess I am if I can do Roasts! X

 

[Jennjennx]

Good Afternoon Sweeties

Here is my 10pp Roast

<img src="http://www.minimins.com/attachment.php?attachmentid=102382"/>

Hope none of you were dribbling on my dinner ;-)

Lots of love.xxxxx

that certainly looks delicious my tummy is rumbling just looking at it ha ha, best get my dinner on. p.s love u way you arranged it on the plate looks to pretty to eat xox

 

[UKSerena]

that certainly looks delicious my tummy is rumbling just looking at it ha ha, best get my dinner on. p.s love u way you arranged it on the plate looks to pretty to eat xox

I can't abide food when it's slopped on the plate, I've slaved away cooking it, might as well make it look nice! X

 

[Candygirl69uk]

Good Afternoon Sweeties

Here is my 10pp Roast

View attachment 102382

Hope none of you were dribbling on my dinner ;-)

Lots of love.xxxxx

Definitely dribbling, waiting for Tesco to deliver my shopping lol! Think I'll go and do some fitness stuff on kinect while I'm waiting