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If you were to have a bar-b-q what would you make?

I LOVE this potato salad and noone realises it's diet!


I also make up an Ainsley Harriot spicy couscous pack and mix it with a load of roasted veg.

Also really nice is homemade burgers - extra lean mince mixed with grated onion, some seasoned salt and 1-2 tbsp ketchup, dash of worcester. Sooo nice!
Thatnks guys, i've saved all these recipes in my favouites-we've got a birthday barbie coming up in a couple weeks so the recipes will be tried and tested-i'm not going to tell anyone they're "diet" ones either :D


Full Member
reduced fat thin sausages only half a syn
chicken piri piri skewers, or you could use cajun spices instead
I'm nuts about garlic so I usually cook some in foil on the bbq lol and it's super food :)
you can make a syn free tomato ketchup
I marinate chicken breast in lime and curry powder for a couple of hours and then put onto skewers with red pepper and onion. Also do soy sauce and lime and yghurt and tikka spice. They go down a storm at our bbq's.

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