Lilyb
Full Member
As the title, if you weigh-in in the evenings, do you restrict your food before you go to class?
I ask as I am off to class tonight and am starving hungry already! To be fair, I didn't have a huge lunch because I wasn't that hungry at the time but I have got hungrier as the hours have gone on and the apple and satsuma I ate an hour ago just aren't doing the job! So I have resorted to a mug shot but I'm a bit concerned as I usually try and limit my food from about 3pm so that it doesn't affect my weight loss!!
So do you limit as well? Or don't you think it makes a difference? Really hoping it doesn't!!
I ask as I am off to class tonight and am starving hungry already! To be fair, I didn't have a huge lunch because I wasn't that hungry at the time but I have got hungrier as the hours have gone on and the apple and satsuma I ate an hour ago just aren't doing the job! So I have resorted to a mug shot but I'm a bit concerned as I usually try and limit my food from about 3pm so that it doesn't affect my weight loss!!
So do you limit as well? Or don't you think it makes a difference? Really hoping it doesn't!!