If you've been 100% today...

[LovelyLauren]

Come in for a pat on the back!!!!

WOOOOHOOOOOO!!!


:happy036: :happy036:

:silly: :silly: :silly:

Well done, keep up the good work!! Xxxx

 

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[Goreygirl]

100% so far for me! But then again I've only been up for an hour and a half

 

[onlyme!]

Yeah I have been 100% today too but I haven't had a pack yet and it is day one x

 

[LovelyLauren]

Well done Girlies !

Wonder if it would be helpful to put tips in here formthose struggling??

Xxx

 

[amcamh1]

100 % here too...1 shake down...2 to go. Stay strong everyone.

 

[GalwayMum]

100 % here too...1 shake down...2 to go. Stay strong everyone.

Same same!
Down 13lbs so far in 13 days. Can't beat that!!

 

[LovelyLauren]

Well done!!!

13lbs is hugeeee!!!

Xxx


Tips from me...

To keep me going Iv decided that everyday after I have been 100% that next morning il give myself a squirt of the perfume that hubby bought me before henwent away! So today I snell gorgeous!

I have a lost of why I'm doing it and add points every time I'm having a tough day.

I have a chart that I cross off each day to goal!

I have a book with all my mini goals in, clothes I want to fit into, reasons forbloosong weight, weight loss, bmi goals etc.

There some of the thing that have kept me 100% from day 1!

Xxxx

 

[PhoenixsHonour]

100% for the last eight weeks. I'm thrilled.

 

[LovelyLauren]

And so you should be hun!! Well done!

That's outstanding xxx

 

[LV30]

100% so far for me today!!
Bring it on!!!! lol

Lynne
x

 

[sumayyah]

Yeah I have been 100% today too but I haven't had a pack yet and it is day one x

lol snap!

i am gonna have a shake soon, i promise

 

[rumbly-tums]

ooooh slap my back hard! I has been gooooooooooooood!

well done everyone x

 

[Nally]

100% today so far for me, and I've been good and cut down on the water as advised by my CDC. 3 shakes left to go today, off to have one now! xx

 

[determinator]

me too on day 3 and feeling it today , but i dont think ketosis is far away as my breath starting to smell and I am freeeeezing

 

[16to10]

I've been 100% for 12 weeks.

Well done everyone!

 

[Moleymole]

100% for me too

 

[Pink7]

100% for my first 3 days. V proud, but I'll always have to be 100% i think, once I cheat that will be it. I'm an all or nothing girl!xx

 

[doubledebra]

100% for me woop woop big pats on backs to everyone!

 

[Greeneyes11]

100% for me too for the past 9 days and so far today too.....

 

[LovelyLauren]

Well done guys!!

We should pop in everyday and tell the world we've been 100%

Xxxx