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Ikea restaurant

MazzyStar

Primark here I come!
S: 21st1lb C: 19st0.5lb G: 13st0lb Loss: 2st0.5lb(9.66%)
#1
Oh damn, I have been doing so well this week and now I'm worried that I might have ruined it by eating in the Ikea restaurant today.
I had chips with meatballs and gravy and a slice of Daim cake.
I wouldnt even know where to begin in regards to syn values on that. I would guess at about a million..... :(
 
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MazzyStar

Primark here I come!
S: 21st1lb C: 19st0.5lb G: 13st0lb Loss: 2st0.5lb(9.66%)
#2
Thats fair enough, just me over reacting coz I was dettermind to have a 100% week.
Thanks :)
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#3
Some wise person here used to say Would you throw away a whole bunch of flowers just because one was drooping?". Of course not, so why discount all the other days when you were 100% just because you had one off day. The trick is not to let one bad day become two days, and then a week ... and so on.
 


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