Luci-De-Milo
is going to do this!
Hey everyone.
Well I'm feeling really crappy today Last night I had a really upset stomach, which still feels ''sensitive'' (if that makes sense?) today.
I'm pretty sure it's because of a silly mistake. I saw a half empty bottle of water in the kitchen that had been there for a while, so asked my bf if he could fill it up for me whilst I got ready to go on a run, first time I've really exercised since starting CD, as I couldn't find my water bottle. I went out for a run, and when I drank it I thought it tasted funny, but assumed it was just because there were remains of old water round the mouth bit of the bottle or something. Anyway after about 15 minutes of going for a run I got this crippling stomach pain that was so bad I had to stop.
Turns out my bf thought I just wanted him to fill the water bottle up to the top and that it was fresh water in there, not realising I was asking him to get rid of the old water first! Not sure what this does to you but it certainly didn't feel good. It is the old water that was the problem, not the exercise, yes?
Oh and if that isn't enough, I've woken up with a horrible sore throat today and it's a nightmare to swallow. :cry: I don't want to take lozenges cos of the kcals, does anyone know what else I could take?
Furthermore, I've also been hungry today!? I don't know if I'm still in ketosis or not - I certainly haven't done anything differently, but I actually had a stomach craving not a head craving earlier on, only a few hours after having a shake and I hadn't been rushed off my feet or anything. Anyone know why this is?
And to top it ALL off, I'm totally exhausted, so so tired, barely have the energy to do anything. I feel completely drained. I hope I'm not coming down with something - perhaps it was because I went for a run?
Anyway, sorry, this turned into a moan and I shouldn't be negative on here! Just needed someone to rant to as I don't have anyone here, mum works abroad and sister is at uni, not seeing my bf for 3 and a half weeks cos of exams either Just feel rotten and wanted to whine about it lol.
I'm just going to curl up in a ball and relax, have a bath and wait for this horridness to be all over..... Oh wait, no I'm not, because I have exams in 2 weeks so I don't have time to do anything except revise!!!! :sigh:
Hope you're all getting on OK - and for people with WI's tonight, good luck xxx
Well I'm feeling really crappy today Last night I had a really upset stomach, which still feels ''sensitive'' (if that makes sense?) today.
I'm pretty sure it's because of a silly mistake. I saw a half empty bottle of water in the kitchen that had been there for a while, so asked my bf if he could fill it up for me whilst I got ready to go on a run, first time I've really exercised since starting CD, as I couldn't find my water bottle. I went out for a run, and when I drank it I thought it tasted funny, but assumed it was just because there were remains of old water round the mouth bit of the bottle or something. Anyway after about 15 minutes of going for a run I got this crippling stomach pain that was so bad I had to stop.
Turns out my bf thought I just wanted him to fill the water bottle up to the top and that it was fresh water in there, not realising I was asking him to get rid of the old water first! Not sure what this does to you but it certainly didn't feel good. It is the old water that was the problem, not the exercise, yes?
Oh and if that isn't enough, I've woken up with a horrible sore throat today and it's a nightmare to swallow. :cry: I don't want to take lozenges cos of the kcals, does anyone know what else I could take?
Furthermore, I've also been hungry today!? I don't know if I'm still in ketosis or not - I certainly haven't done anything differently, but I actually had a stomach craving not a head craving earlier on, only a few hours after having a shake and I hadn't been rushed off my feet or anything. Anyone know why this is?
And to top it ALL off, I'm totally exhausted, so so tired, barely have the energy to do anything. I feel completely drained. I hope I'm not coming down with something - perhaps it was because I went for a run?
Anyway, sorry, this turned into a moan and I shouldn't be negative on here! Just needed someone to rant to as I don't have anyone here, mum works abroad and sister is at uni, not seeing my bf for 3 and a half weeks cos of exams either Just feel rotten and wanted to whine about it lol.
I'm just going to curl up in a ball and relax, have a bath and wait for this horridness to be all over..... Oh wait, no I'm not, because I have exams in 2 weeks so I don't have time to do anything except revise!!!! :sigh:
Hope you're all getting on OK - and for people with WI's tonight, good luck xxx