icanbethin
Member
Hi,:wave_cry: i am on my second day of step 1 of the sole source plus diet, i am on this for 2 weeks.
3 shakes, 1 soup and a piece of chicken.
i work in an office and have been splitting the sachets to get 6 shakes instead of 3, although im still getting hungry :sigh: im drinking lots of water and trying to keep myself busy and waiting for the hunger to pass, im looking forward to getting home and having the soup and chicken.
how did the first week go for you?
is there anyone else who has just started the diet?
3 shakes, 1 soup and a piece of chicken.
i work in an office and have been splitting the sachets to get 6 shakes instead of 3, although im still getting hungry :sigh: im drinking lots of water and trying to keep myself busy and waiting for the hunger to pass, im looking forward to getting home and having the soup and chicken.
how did the first week go for you?
is there anyone else who has just started the diet?