stinkabell
Full Member
The other night I had a chinese :busted:
I didn't eat LOADS but I ate things I really shouldn't of, didn't even try to stick to protein.
I don't know why I ate it, I didn't really want it, it was just a habit and it was done and that was that...
I moved on from it, I have gone back to the diet, no problem.. I don't feel like I did in the beginning, no headaches or anything, don't know if I came out of/am back in ketosis.. all I know is, the scales stopped moving and today I feel like I have totally let myself down. Delayed reaction.
I've failed at so many diets and this one was working and I STILL can't seem to let it work.. It's like I see something good happening and then try my VERY best to destroy it...
I will start losing again won't I :break_diet:
I didn't eat LOADS but I ate things I really shouldn't of, didn't even try to stick to protein.
I don't know why I ate it, I didn't really want it, it was just a habit and it was done and that was that...
I moved on from it, I have gone back to the diet, no problem.. I don't feel like I did in the beginning, no headaches or anything, don't know if I came out of/am back in ketosis.. all I know is, the scales stopped moving and today I feel like I have totally let myself down. Delayed reaction.
I've failed at so many diets and this one was working and I STILL can't seem to let it work.. It's like I see something good happening and then try my VERY best to destroy it...
I will start losing again won't I :break_diet: