Step 1 Sole Source + Im a newbi :)

[sarah-lou88]

Hi guys! Wow you have all done so well I'm on day 2 and have the most horrible headache, however I'm finding it ok at the moment xx

 

[firelass]

take some pain killers with your next shake? Have some watter. Maybe a lie down? I would choose paracetamol over ibuprofen because ibuprofen etc need to be taken with food really, they can do nasty things to the tummy if you are taking them with out food too often. Fingers crossed that shifts soon.

 

[Sal McCluskey]

Hi Sarah,

I'm a newbi too.

How are you gettin on now? Have you had your first weigh in yet? x