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I'm a rabbit...

*Pink Pixie*

on the road to slimdom
#1

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#2
Hi ya
Yes, rabbit syndrome is normal...fibreclear is helpful for keeping it a bit softer, but you sound like you need 1 or 2 good old ducolax! to get rid of it all, then fibreclear will help to prevent it!
That being said alot of us use fibreclear and also 1 laxative mid week and 1 the night before our WI works wonders!
Ducolax are available from Asda and are only £1.00 or so ..... make sure you take them before bed tho and not during the day!
 
#3
I find senokot better for me. I'm usually a constipated person anyway and take fibreclear with each shake and 1 senokot every nite.ducolax gives me the runs.. but either way its better than dying and not going 2 the loo for a week.test it out and see which is better for you!!good luck!
 

*Pink Pixie*

on the road to slimdom
#4
thanks girls, will try something tonight before bed and hopefully will be clear before my first WI on monday :D
 

msblonde

a new way of living!
S: 12st11lb C: 11st8.5lb G: 8st3lb BMI: 29.7 Loss: 1st2.5lb(9.22%)
#5
the senakot dual action is good too, it stops any bloating. since doing this diet i tend to blow about like a deflating balloon!
ducoease are also good for keeping things moving and not as harsh as laxatives.

H
 

BBlilsis

My 3 Furry Amigos
#6
make sure your drinking enough water, as dehydration can cause constipation.

good luck x
 


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