Hi all
I've been up and down with my weight for the past year now, and I'm currently at my heaviest at 12stone 3lbs (last time I weighed myself last week). I have read several posts on here, and I hope that this is going to be the miracle I've been looking for. I'm hoping to lose at least 7lbs in 4 weeks as I'm off on holiday. My target weight is 10.3 stone. Do you think this is achievable by August.
Any advice will be welcomed with open arms.
I am joining a group tomorrow with a friend of mine, so I'll let you know how it goes.
Thank you all so much for the advice I've already read.
I've been up and down with my weight for the past year now, and I'm currently at my heaviest at 12stone 3lbs (last time I weighed myself last week). I have read several posts on here, and I hope that this is going to be the miracle I've been looking for. I'm hoping to lose at least 7lbs in 4 weeks as I'm off on holiday. My target weight is 10.3 stone. Do you think this is achievable by August.
Any advice will be welcomed with open arms.
I am joining a group tomorrow with a friend of mine, so I'll let you know how it goes.
Thank you all so much for the advice I've already read.