Im abit worried

Discussion in 'Slimming World' started by snappy, 29 November 2008 Social URL.

  1. snappy

    snappy Member

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    ive got weigh in on monday and i dont feel like i have lost any weight..... is there anything i can do to boost my weight loss between now and monday...... thanks

    xxx
     
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  3. Lou1973

    Lou1973 Silver Member

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    if you've stuck to the plan it's probably water retention so my advise would be drink lots and lots of water
     
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  4. Claire1981

    Claire1981 Is so very nearly there!

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    Oh god hun - I feel like that every week! Ha ha ha

    Drink some more water... Maybe some SS foods?

    xxx
     
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  5. Rachel1974

    Rachel1974 Full Member

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    I always do a couple of red days and eat less bread too. Just have scrambled eggs and chicken and bacon and loads of melon and water.
    Rach xx
     
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  6. Laurie

    Laurie MM addict

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    so the more water you drink the more it helps the weight come off, well when you think you've stuck to it and are not losing.
    Thats interesting im gonna guzzle lotsa water over the weekend then
     
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  7. Lou1973

    Lou1973 Silver Member

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    Hi laurie

    yes when you have stuck to a diet (any diet) and don't lose weight it's usually water retention and weirdly the way to get rid of water retention is to drink lots of water - sometimes I think our bodies were designed to be weird!!
     
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  8. Mini

    Mini Administrator Staff Member

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    If it is near totm then you could be retaining water...
     
  9. Claire1981

    Claire1981 Is so very nearly there!

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    TOTM is a bi*ch! Iv drunk loadsa water and tea this week and I have peed for England tn but hey monday weigh in will tell :)
    Good Luck Snappy! x
     
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  10. Treats

    Treats Silver Member

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    Good Luck Snappy... We ar routing for you!


    I know so far that I haven't lost anything besides 6 ounces and an inch off my waist... but I am not bothered. Have lost 11.5 this month so far anyway.

    Keep drinking loads... this is so good for the body anyway. Fingers crossed for you .
     
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