Im abit worried

snappy

Member

Lou1973

Silver Member
G: 10st0lb
if you've stuck to the plan it's probably water retention so my advise would be drink lots and lots of water
 

Claire1981

Is so very nearly there!
G: 12st2lb
Oh god hun - I feel like that every week! Ha ha ha

Drink some more water... Maybe some SS foods?

xxx
 

Rachel1974

Full Member
I always do a couple of red days and eat less bread too. Just have scrambled eggs and chicken and bacon and loads of melon and water.
Rach xx
 

Laurie

MM addict
so the more water you drink the more it helps the weight come off, well when you think you've stuck to it and are not losing.
Thats interesting im gonna guzzle lotsa water over the weekend then
 

Lou1973

Silver Member
G: 10st0lb
Hi laurie

yes when you have stuck to a diet (any diet) and don't lose weight it's usually water retention and weirdly the way to get rid of water retention is to drink lots of water - sometimes I think our bodies were designed to be weird!!
 

Mini

Administrator
Staff member
S: 18st3lb C: 16st8.5lb G: 11st3lb Loss: 1st8.5lb(8.82%)
If it is near totm then you could be retaining water...
 

Claire1981

Is so very nearly there!
G: 12st2lb
TOTM is a bi*ch! Iv drunk loadsa water and tea this week and I have peed for England tn but hey monday weigh in will tell :)
Good Luck Snappy! x
 

Treats

Silver Member
Good Luck Snappy... We ar routing for you!


I know so far that I haven't lost anything besides 6 ounces and an inch off my waist... but I am not bothered. Have lost 11.5 this month so far anyway.

Keep drinking loads... this is so good for the body anyway. Fingers crossed for you .
 




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