Step 1 Sole Source im back again

[Lealou1]

after having to come off the CDD in feb, im now back on the wagon and have my first weigh in on Tuesday!im on sole sourceglad to be back on the diet, last time I lost 2 stone in 1 month, I only gained a stone of that back, so im starting off in a better position than I was before

 

[xtwinklex]

Hi Lealou, good luck with your journey, do you have much to lose?

Im back on then wagon too and we have the same weigh in date so I look forward to seeing your first weeks loss

Stacey

 

[pixielady206]

I too am back on sole source. Day 1 today. I want to,lose 2.5 stones on 10 weeks. I do have a few things coming up though like birthday nights out. Any tips on drinking wikis causing too much of a problem?

 

[Lealou1]

you cannot drink on this diet!!! theres a thread on it but its really dangerous to drinkon this diet

I too am back on sole source. Day 1 today. I want to,lose 2.5 stones on 10 weeks. I do have a few things coming up though like birthday nights out. Any tips on drinking wikis causing too much of a problem?