Hello all,
I was last on this forum this time last year and suceeded in losing 3 stone I then got complacent and thought I could do it alone needless to say as I am sure you have all heard before I ended up putting it nearly all back on. Now got my head back together and starting again so just wanted to say hello and I am glad I have found this site again because you are all inspirational and reading all your posts I am now re-motivated. I am going to try and post a diary here to help me keep on track so I would welcome your comments and advice along the way.
Thanks in advance
I was last on this forum this time last year and suceeded in losing 3 stone I then got complacent and thought I could do it alone needless to say as I am sure you have all heard before I ended up putting it nearly all back on. Now got my head back together and starting again so just wanted to say hello and I am glad I have found this site again because you are all inspirational and reading all your posts I am now re-motivated. I am going to try and post a diary here to help me keep on track so I would welcome your comments and advice along the way.
Thanks in advance