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im back but oh dear me!

sparkle 63

sparkling:)and hopeful :)
S: 22st12lb C: 16st5lb BMI: 37 Loss: 6st7lb(28.44%)
well not been on here for a couple of weeks i have had a little break from LT but back on it now but oh dear me i am suffering big time trying to get back in to the swing of things i feel really rough my heards bursting my necks aching i feel dizzy and just generally crappy, and to be honest i never even really enjoyed not being on LT i felt guilty every time i ate and never enjoyed anything that i ate, crazy as that sounds but i think because i have not lost all i want to loose i just did not enjoy my little break from it and could not wait to get the chemist get weighed and get back on track ;) i never thought i would feel like that ....so its onwards and downwards now and i cant wait to till ketosis kicks in and im feeling great again!!!!
hope you lot are all keeping well
its great to be back!!!
x x x x x x:D:D:D:D:D:D:D:D
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S: 19st4lb C: 13st13lb G: 14st0lb BMI: 24.4 Loss: 5st5lb(27.78%)
welcome back

am getting ready for my final stint beggining next week, not looking forward to it lol

sparkle 63

sparkling:)and hopeful :)
S: 22st12lb C: 16st5lb BMI: 37 Loss: 6st7lb(28.44%)
hi adam, good luck !!its hard work just cant wait to feel normal again. i would advice anyone thinking of having a break to just think twice and keep going till the end.. food and ale will be there when we are all lovely and slim!! lol xx


Positivity is the key
S: 20st5lb C: 14st1lb G: 13st3lb Loss: 6st4lb(30.88%)
Hi Sparkle,
Welcome back, good luck on the restart. You have lost such a lot of weight first time round, at least you know it works. Once you get back into ketosis, you will be flying.
Wishing you all the best for your first week.


Here we go again!
Welcome back Sparkle, been wondering where you've been!

Welcome back Adam too, all us long timers back on here, great!

You will be fine once you get back into it, you know you will. Stick with it and you will lose all you want to. Great to have you both back!


maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Welcome back guys! You KNOW you can do this! Best of luck x


S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
:welcome2: Glad you have come back, best of luck on your LT journey, hope you will reach your goal a.s.a.p.

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