So I did a very naughty thing, I lost my way and have ended up the same again :-( but happy to say that i started again yesterday and im gonna go for it 100%!
Just need some words of advice really, as i havent gone back to a club as i have all of the books and want to try this on my own for the time being. So it's my first time on extra easy and im worried, yesterday i ate the following
breakfast - banana skinny latte (hexa)
lunch - massive jacket potato, tons of beans and cheese (6syns)
dinner - 2 fillets of white basa fish (tons of it) tons of veg, but then i was making pasta for my lunch the next day and ended up eating quite a bit of that while waiting for my dinner lol
snacks - tub of pineapple, lots of very low fat plain yogurt with a banana and small squirt of honey, some plain roasted chicken earlier in the evening
i feel like i ate thousands of cals! how can i lose weight!
Just need some words of advice really, as i havent gone back to a club as i have all of the books and want to try this on my own for the time being. So it's my first time on extra easy and im worried, yesterday i ate the following
breakfast - banana skinny latte (hexa)
lunch - massive jacket potato, tons of beans and cheese (6syns)
dinner - 2 fillets of white basa fish (tons of it) tons of veg, but then i was making pasta for my lunch the next day and ended up eating quite a bit of that while waiting for my dinner lol
snacks - tub of pineapple, lots of very low fat plain yogurt with a banana and small squirt of honey, some plain roasted chicken earlier in the evening
i feel like i ate thousands of cals! how can i lose weight!