sarah-louise x
Silver Member
Hi,
After a hard 2 weeks (close family friend died) i am back to calorie counting as of now, so a new start for me.
same plan as before - 1200 - 1400 cals, keeping food options low fat and the best i can make them to make my cals go further and of course increasing my exercise.
looking forward to getting back to it xxxx
After a hard 2 weeks (close family friend died) i am back to calorie counting as of now, so a new start for me.
same plan as before - 1200 - 1400 cals, keeping food options low fat and the best i can make them to make my cals go further and of course increasing my exercise.
looking forward to getting back to it xxxx