I'm back :(

Discussion in 'Exante' started by Sage-femme, 28 June 2011 Social URL.

  1. Sage-femme

    Sage-femme Silver Member

    Posts:
    1,410
    Likes Received:
    7
    Start Weight:
    14st6lb
    Current Weight:
    13st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st1lb(7.43%)
    Diet:
    Exante
    I dissapeared from the forum a while ago, i just felt like a failure. I kept eating and complaining or eating and saying tomorrow I wont eat!

    So i quit. I'm not usually a quitter, but I was this time.

    I still tried to eat less etc but I've noticed over the last couple of weeks I'm eating more (and more rubbish) and I'm putting on the weight I lost! :cry:

    I just feel like poo.

    Every day I think tomorrow I can have 3 shakes and be done with it, but then i wake up and want food.

    It's like i physically can't stop myself eating sometimes.

    But when I first started this diet I was 100% for a while, no problems! Why can't I get back there :cry:

    So here I am back again.

    Original weight - 17st 11lbs
    Weight now - 15st 2lbs
    Goal weight - 11st 11lbs
     
  2. Avatar

    MiniMins.com Matched Content

  3. Getslimquick

    Getslimquick Been liberated by Exante!

    Posts:
    1,463
    Likes Received:
    20
    Start Weight:
    17st0.0lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st10lb
    Lost(%):
    6st4lb(36.97%)
    Diet:
    Exante TS
    Its so good to see you back - I have missed you lots. And it must be student midwife time soon - you will be so glad you have restarted on that first day when you walk in slim and confident and determined to make a success of your career. You can do this! Go for it.
    Its tough but you know it works - get through the first few tough days and you are winning. You will want to eat but you will also remember it will pass, you can do it again. You did so well and tomorrow you will feel better - not like 'poo' anyway.

    Good luck, why not join the 100 day challenge? Its a great distraction.

    GSQ
     
  4. Bobbi

    Bobbi Silver Member

    Posts:
    661
    Likes Received:
    6
    Start Weight:
    16st6lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st13lb(23.91%)
    Diet:
    Exante
    I hear you can mirror what you are saying, it happened to me several times.

    Just shake yourself off, come back forget about the past and start today as it's your first. Go low carb, and take things meal by meal. I think sometimes if you think you are going to screw up you will. I try not to think about my next meal anymore and just keep going as if I am going to be good later.

    Last night I was hungry, I found myself pacing up and down every now and then but succeeded by drinking coke zero and told myself that's all i needed - a little fix. I woke up hungry too btw. It's rubbish but I had a bar and I have done ok. I'm not meaning to complain about me but more sharing that you are not alone and I understand how difficult it is to make the proper choices.

    HUGS & welcome back.
     
  5. missbiker

    missbiker Silver Member

    Posts:
    958
    Likes Received:
    5
    Diet:
    SW
    oh Chaz <<hugs>>

    we've all been there - struggling, knowing how "easy" it is when you're head's in the right place, but how difficult VLCD is when it's not. I have no magic answer, but I find having something to aim for is a great motivator - when I did LL it was a wedding, now 3 st heavier than when I stopped LL (but still more than 3 st lighter than when I started LL) it's a school reunion! After that it will be Christmas.

    Keep busy, and keep on Minimins, as they are both great distractions ;)

    Good luck in finding your mojo

    xx
     
  6. Sage-femme

    Sage-femme Silver Member

    Posts:
    1,410
    Likes Received:
    7
    Start Weight:
    14st6lb
    Current Weight:
    13st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st1lb(7.43%)
    Diet:
    Exante
    Thanks guys :) GSQ- nice to see you again, glad you're still around xxxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.