bulldogdaisy said:Yea I know some others on here that did vlcd and it worked well for them,I guess it's like any diet,some suits more people then others!
x Lulu x said:Thank u!
Vlcd was not for me and i wasted £66 for nothing. But i'm back and very motivated i wanted a pair of hunter wellies for a festival but my legs are the exact width of them so will be too tighti'm gutted i just dont seem to loose weight from my legs.
Just ordered the 30 day shred dvd going to do tht on a morning before work then circuit training 2 or 3 times a week i have 8 weeks till my hol so no more messing around for me x
sapphirestara said:Vlcd great if you want to loose loads in a crazy short time and never eat again! Maintenance is a biatch esp with no support!!!!!! How's u daisy?! Xxxxxx
Good luck!!! 30ds is hard!! You'll get a medal from me! I did 6 days and died!!think of the boots!
xxxx
x Lulu x said:I know i tried out level one on you tube a while back and gave up and just went to the gym instead but now i have cancelled my gym membership so hopefully i can do this on a morning before work!
My friend has loaned me her pair as an incentive. I only have 2 week and 2 days and i dont think i have any hope of getting them on they were so tight i thought my legs were going to fall off lol :cry: x
Saint-penfold said:I'm the same with sit ups, try a reverse sit up.
Lie flat with your head on the ground, then bring your legs up and cross them, put your hands under your bum and lift your hips up...hope this makes sense. Maybe google it. But it works!