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I'm back

Hi every one:wave_cry:
I'm back after a few months away...I started my RC diet in Jan but only stayed on it for about 3 weeks then went back to big Mac's, lashings of mayo on baked pots, crisps and loads of coke a cola!!! :break_diet:
I knew I'd regret it as soon as the sun came out to play.:sigh:

Anyway, day one for me....wish me luck please.
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Gold Member
Had a little weekend off lol, but back on track now and lost 3.5 last week.
Have started doing an exercise dvd once a week aswell, trying to up the fitness too lol

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