I'm back

[Joanie]

Hi every one:wave_cry:
I'm back after a few months away...I started my RC diet in Jan but only stayed on it for about 3 weeks then went back to big Mac's, lashings of mayo on baked pots, crisps and loads of coke a cola!!! :break_diet:
I knew I'd regret it as soon as the sun came out to play.:sigh:

Anyway, day one for me....wish me luck please.

Joanie

 

[chuckie21]

good luck sweetness x

 

[sazzy34]

How you doing Joanie

 

[Joanie]

How you doing Joanie

Hi Sazzy
I started off ok and eating all the right foods. I'm still on track with just a few slip ups but now I need to look at getting fit!
How are you doing?

 

[sazzy34]

Had a little weekend off lol, but back on track now and lost 3.5 last week.
Have started doing an exercise dvd once a week aswell, trying to up the fitness too lol