I'm back!

Discussion in 'Calorie Counting' started by NIC68, 25 May 2009 Social URL.

  1. NIC68

    NIC68 wants to get super fit!

    Posts:
    539
    Likes Received:
    7
    Start Weight:
    12st5lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st0lb(16.18%)
    Diet:
    healthy eating
    Hello ladies! Well the holiday is well and truly over! I got back Friday morning and have just done 2 days of double shifts and feel absolutely knackered! Only one more to go :sigh:
    Had fab time, weather amazing and all just very relaxing really.
    I pretty much stuck to my diet plan although I did drink more ;) and snacked on nuts and cheese. I decided to bite the bullet on Saturday and weigh in as usual - to my amazement I'd lost 2lbs!!
    I don't really understand it to be honest and can only put it down to more exercise through swimming and walking and the fact that my period (sorry!) was with me for the first few days of the holiday but was well and truly over by the time I weighed myself?? Who cares.........it's gone!!
    Loving the fact that we've a new challenge on the go - this one's quite a biggy for me with my birthday coming up and I reckon it's going to be hard too!
    How are you all doing anyway - I've missed our little chats!
     
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  3. fatgirlslims

    fatgirlslims is going all the way...

    Posts:
    131
    Likes Received:
    2
    Start Weight:
    13st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st0lb(7.45%)
    Diet:
    Go Lower
    You've done so well! Can I ask how many calories a day you're on, and what sort of exercise you do?

    Thank you
     
  4. dani_doot

    dani_doot Full Member

    Posts:
    184
    Likes Received:
    6
    Diet:
    Calorie counting
    Welldone Nic!! thats fantastic, you are really a true inspiration, you keep losing every single week because you really put your all into it. Congrats. wish i could take a leaf outa your book. :D
     
  5. serafyn

    serafyn Full Member

    Posts:
    287
    Likes Received:
    4
    Hi lovely,

    you're doing so wellx Congrats on getting through the holiday and losing? How'd you do that!!

    You are doing so well and should be proud x
     
  6. NIC68

    NIC68 wants to get super fit!

    Posts:
    539
    Likes Received:
    7
    Start Weight:
    12st5lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st0lb(16.18%)
    Diet:
    healthy eating
    Thank you so much everyone, it's all of you that keep me on the straight and narrow - this site has been a blessing for me you know. I really don't what I'd do without you :D
    The holiday thing has me confused too!? Lets see what the scales say this Saturday eh....................
    I'm on about 1000 cals a day, exercise wise - 2 jobs, 3 teenagers, 3 cats! I think that about sums it up! Also got a rowing machine and am about to start spinning classes but not sure how I'll get on with it tho...........I'll let you know!! Also, can I just say that my cals are mostly made up of protein, a few carbs and hardly no fat. I really had to change my eating habits and so rarely save cals for treats and starchy carbs are a no no. Don't get me wrong I'm not a saint (I love to pinch a chip of the kids plates ;)) but I can now say no, leave food when I'm full and make healthier choices. 4 stone down, 2 to go, I can see the finishing line and I WILL DO IT!!
     
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