Sorry if this has already been asked but I can't find it. What can you add when on sole source?
I hear some people can have a bit of Coke Zero is this right?? (I know its not officially allowed) Are there any other drinks??
Is there anything I can add to shakes?
Read somewhere someone added cinnamon powder??
Also can I have powder splenda in a hot drink? I think its low calorie but it isn't allowed??
And what teas do people drink??
I have some rooibos/redbush is this ok??
Just looking for some ideas!!
Thanks
I hear some people can have a bit of Coke Zero is this right?? (I know its not officially allowed) Are there any other drinks??
Is there anything I can add to shakes?
Read somewhere someone added cinnamon powder??
Also can I have powder splenda in a hot drink? I think its low calorie but it isn't allowed??
And what teas do people drink??
I have some rooibos/redbush is this ok??
Just looking for some ideas!!
Thanks