well after trying slimming world I have decided to come back. I really enjoyed slimming world I just didnt lose any weight really, I didnt gain any either so am much the same as the day I left here. Thing is I know I have a problem with carbs and cant really lose weight while eating pasta, rice and potatoes by the dozen. So here goes - back on the stormy little road to ketosis and then hopefully plain sailing from there. I am going to do this!!!