I'm confused

Discussion in 'Lighter Life Forum' started by carrot_tit, 3 January 2007 Social URL.

  1. carrot_tit

    carrot_tit Gold Member

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    Start Weight:
    10st11.5lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0.5lb(0.33%)
    Diet:
    5:2
    Technically i'm in week 5 of maintainance. But i have eaten and eaten well over christmas. Don't usually eat as much but my brother got married so i really let my hair down food and booze wise!

    Being on week 5 i'm on two meals a day but someone has told me i should go back onto 4 packs a day to get off the extra i have put on but wouldn't that mean starting from scratch on maintaince?
     
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  3. Diva

    Diva Cambridge Diet Counsellor

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    No idea sweetie.....I suppose the best person to advise you would be your LL Counsellor as we don't seem to have any LL Counsellors on this forum!

    Sorry, can't be more help than that but glad that you enjoyed your festive season and just remember that any gain will only be glycogen and very easily lost again!

    Good luck Sarah....x
     
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