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I'm going to give myself a slap on the back

Had a a hell of day which resaulted in me being very very stressed,in the mist of it all I grabbed a packet of crisps purely without thinking and stuffed them in my mouth (lunch time so was grabbing on the go).Only then I realised argghhh CD ,spat them in the bin (sorry TMI) along with the rest of the paket and grabbed a CD bar.Food is my comfort when I am stressed and they don't get more stressfull than today so I a very happy with myslef :D

Now my only problem is my tighs,bum and boobs seem to be shrinking well but my bleeding waist isn't moving at all :rolleyes:

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Busy busy busy!!
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
Well done!!! Wish i could have done that with cake etc I ate at weekend!!! Stress is my falldowner too .... maybe make some "me" time in your day, so you know that you'll have some escape time.
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Well done, stress can be an absolute b*gger but you got through it!



Gold Member
S: 19st13lb C: 19st2lb G: 13st0lb BMI: 46 Loss: 0st11lb(3.94%)
Well done! I seem to be shrinking all over which is good. My stomach was mahoosive to start with, but it's def got smaller :)
Well done :) you are my hero I dont think I could ever spit out crisps they are a huge part of my problem :party0038:


Full Member
S: 13st2lb C: 13st2lb G: 9st7lb BMI: 30.6 Loss: 0st0lb(0%)
Stress is my biggest downfall too, so well done for resisting. Not sure I could have done it.


Regular Member
S: 14st0lb C: 12st11lb G: 10st7lb BMI: 30.7 Loss: 1st3lb(8.67%)
You realised your choice and leapt to the right decision. This will really help in your determination to stick to CD.
Well done.
well done - stress does it for me too, I try to drink more water instead.