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I'm going to give myself a slap on the back

#1
Had a a hell of day which resaulted in me being very very stressed,in the mist of it all I grabbed a packet of crisps purely without thinking and stuffed them in my mouth (lunch time so was grabbing on the go).Only then I realised argghhh CD ,spat them in the bin (sorry TMI) along with the rest of the paket and grabbed a CD bar.Food is my comfort when I am stressed and they don't get more stressfull than today so I a very happy with myslef :D

Now my only problem is my tighs,bum and boobs seem to be shrinking well but my bleeding waist isn't moving at all :rolleyes:

CDG x
 
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#3
Well done!!! Wish i could have done that with cake etc I ate at weekend!!! Stress is my falldowner too .... maybe make some "me" time in your day, so you know that you'll have some escape time.
 
#4
Well done, stress can be an absolute b*gger but you got through it!

Gxx
 
#5
Well done! I seem to be shrinking all over which is good. My stomach was mahoosive to start with, but it's def got smaller :)
 
#6
Well done :) you are my hero I dont think I could ever spit out crisps they are a huge part of my problem :party0038:
 
#7
Stress is my biggest downfall too, so well done for resisting. Not sure I could have done it.
k9
x
 

vj

Regular Member
#8
You realised your choice and leapt to the right decision. This will really help in your determination to stick to CD.
Well done.
 
#9
well done - stress does it for me too, I try to drink more water instead.

Sara