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I'm happy again.......but need to plan more

S: 22st0lb C: 19st6lb G: 15st0lb Loss: 2st8lb(11.69%)
#1
Hi everyone,

WI was tonight and i lost 1.5 pounds, only 1 pound until my 1 stone award. I'm so pleased because it was TOTM and i ate loads over the weekend - but i did exercise lots.

This next week is going to be difficult because i'm away on a training course from Tuesday until Friday. They provide sandwichs and nibbles for lunch and at the hotel our company has a set menu for dinner!!!! :eek:
 
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S: 21st5lb C: 19st8lb G: 12st12lb BMI: 41.7 Loss: 1st11lb(8.36%)
#2
well done! about your training course, if you get a form with dietary requirements put very low fat / slimming world and they should accomodate you even with a set menu, ive done it on training courses and ive also worked in a hotel where we have done this for people on training courses/ hols and even weddings!
good luck
nic x
 
S: 22st0lb C: 19st6lb G: 15st0lb Loss: 2st8lb(11.69%)
#3
well done! about your training course, if you get a form with dietary requirements put very low fat / slimming world and they should accomodate you even with a set menu, ive done it on training courses and ive also worked in a hotel where we have done this for people on training courses/ hols and even weddings!
good luck
nic x
I'll try and find a form, thanks! I just thought they would only cater for veggie, allergies etc x
 
#4
Well done Sarah! You are doing great! Like Nic said, try and get a dietary req form and put low fat or something on there. Some people have to have a low fat diet because of health issues so I am sure that they will accommodate you :) xx
 


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