littlemissspendthrift
impossible is nothing
Well, after going to my CDC today and finding i had put on weight again, it was finally the kick up the back side i needed.
i feel that the 3 weeks i was on CD before i had my planned week (which turning into 2 weeks) off, were a trial to see if i could do it. at least i like looking at it that way as it doesnt make me feel such a failure. I could do it, i did do it and i lost over 10 pound on it. but sadly i have put nearly all of it back on. Because i hardly ate any healthy food, not just 'cause i was off CD.
So now, i am definately on the road to Sole Sourcing again, and will even be avoiding alcohol on my birthday night out in 3 days.
wish me luck and im sure i will be on here for support and inspiration!
good luck to everyone restarting.. im sure its going to be hard for me but very worth it. bring on ketosis! xxx
i feel that the 3 weeks i was on CD before i had my planned week (which turning into 2 weeks) off, were a trial to see if i could do it. at least i like looking at it that way as it doesnt make me feel such a failure. I could do it, i did do it and i lost over 10 pound on it. but sadly i have put nearly all of it back on. Because i hardly ate any healthy food, not just 'cause i was off CD.
So now, i am definately on the road to Sole Sourcing again, and will even be avoiding alcohol on my birthday night out in 3 days.
wish me luck and im sure i will be on here for support and inspiration!
good luck to everyone restarting.. im sure its going to be hard for me but very worth it. bring on ketosis! xxx