Lizziel123
Member
Hey All,
I am starting my LT journey for a second time today. I started LT for the first time back in Dec 07. I got married last July at a reasonable weight but since then i have gone crazy and let myself go! I am 6lbs off the starting weight i was when i started LT for the first time!! I am humillated and have been avoiding all my friends cos if they saw me they would be thinking "I told you so" I did the diet totally wrong the first time, I never did the refeed properly and would constantly have weekends off and restart on the monday! I think it messed me up and now i seem to put on weight so easily. At the beginning of the year i decided to try diet and exercise which just didnt work for me, i was sticking to my calories and going to the gym 5/6 times a week but in three weeks only lost 2lbs!!! So have given that up!!!!
My husband wants me to stick to the diet and exercise but i cant stand to only lose a lb here and there when i know that i can get the bulk of my weight off within a few weeks on LT!! (hopefully!)
Today I start at something like 13.11lbs. I really want to do it this time and do it right! I plan to check in on here everyday. I hope you can all help support me on my mission
Liz
I am starting my LT journey for a second time today. I started LT for the first time back in Dec 07. I got married last July at a reasonable weight but since then i have gone crazy and let myself go! I am 6lbs off the starting weight i was when i started LT for the first time!! I am humillated and have been avoiding all my friends cos if they saw me they would be thinking "I told you so" I did the diet totally wrong the first time, I never did the refeed properly and would constantly have weekends off and restart on the monday! I think it messed me up and now i seem to put on weight so easily. At the beginning of the year i decided to try diet and exercise which just didnt work for me, i was sticking to my calories and going to the gym 5/6 times a week but in three weeks only lost 2lbs!!! So have given that up!!!!
My husband wants me to stick to the diet and exercise but i cant stand to only lose a lb here and there when i know that i can get the bulk of my weight off within a few weeks on LT!! (hopefully!)
Today I start at something like 13.11lbs. I really want to do it this time and do it right! I plan to check in on here everyday. I hope you can all help support me on my mission
Liz