Im New .............Help!!!!

Discussion in 'Cambridge Weight Plan' started by xxxgemmie-louxxx, 23 April 2009 Social URL.

  1. xxxgemmie-louxxx

    xxxgemmie-louxxx Full Member

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    Hi i started on 810 yesterday OMG it was so hard i nearly cracked so many times but here i am day 2 and feeling positive........ Is anyone else on 810??
    xxx:break_diet:

    [​IMG]

    Goals

    Get through day 1 - Yes!!!!
    Get through Week 1
    Lose 1 Stone
    Lose 2 Stone
    Lose 3 stone


    73 lb to go!!!!!!!!!!!!!!!:eek:
     
    Last edited: 23 April 2009
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  3. AbsolutelyFabulous

    AbsolutelyFabulous Absolutely Determined!

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    Well done on getting through day 1 :) I'm not on 810, I'm SS, but regardless of which plan we're on, we're all in this together. Good luck for day 2 :D xx
     
  4. SteveM

    SteveM Silver Member

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    First hurdle over, first goal achieved, first point proved to yourself and others - you do have the willpower to do this, and you can do it if you really want it.

    I am not 810 either, I am SS also, but I think any diet where you suddenly limit yourself causes your brain to play tricks on you and torment you. How many times have you dieted in the past and said something like "I will not have pasties, potatoes, bread, or pizza". Probably a really good way to control your carb intake and lose weight, but what is one of the first things you start craving? ...... a cornish pastie, a chip butty, or a pizza ...... well you do if you are anything like me anyway!!

    Just stick with it and it DOES get easier, believe me. You get into a routine, and after a while it becomes a habit. The good thing is that it is a habit that will help you for the rest of your life as when you have done this for a while you learn that the body does not NEED the amount of food we shovel into it ... it can survive quite happily on significantly less, and that is one of the best learnings that comes out of this diet. Once you have that it is simply a matter of remembering in times of stress!!
     
    AbsolutelyFabulous likes this.
  5. emma237

    emma237 Gold Member

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    Start Weight:
    309lb
    Current Weight:
    175lb
    Goal Weight:
    159lb
    Lost(%):
    134lb(43.37%)
    Hi well done for getting through the first day. The first few days are always the hardest, but it will get easier. Im also not on 810, am on ss. good luck for your first week x
     
  6. knickers

    knickers Full Member

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    hey there,

    i am on 810, lost 6 pounds last week on my 3rd week and was quite chuffed considering i am down into the 10's now and weight loss is slower the nearer you are to your goal - i like 30mins cardio exercise every second day and found ss+ didnt give me enough energy for it but 810 has - i did ss+ the first week and only lost 4 pounds - easter put them all back on so im very pleased and 100% commited to 810 now :)
     
  7. awaistplan

    awaistplan Member

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    41
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    Start Weight:
    14st10lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st8lb(24.27%)
    Diet:
    Cambridge
    Well done on day 1 .It will get easier,by day 3 I found it much easier. I am on 810. I have lost 3lbs this week.

    Li
     
  8. xxxgemmie-louxxx

    xxxgemmie-louxxx Full Member

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    Thank you all for your support, today is a little easier so far but still getting headaches and craving Spag Bol (Random i know!!! )
     
  9. awaistplan

    awaistplan Member

    Posts:
    41
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    1
    Start Weight:
    14st10lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st8lb(24.27%)
    Diet:
    Cambridge
    Hi Gemmie

    How are you getting on today ? Still craving the spag bol

    Li

     
  10. athenagold

    athenagold Carbs are Evil

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    Start Weight:
    13st4lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6lb(3.23%)
    Diet:
    New Atkins
    Hey I've just started on 810 too, on day 3 now in it for the long run fingers crossed.
     
  11. awaistplan

    awaistplan Member

    Posts:
    41
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    1
    Start Weight:
    14st10lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st8lb(24.27%)
    Diet:
    Cambridge
    Well done. Hoping day 2 is easy for you.

    Have a nice day.

    Li
     
  12. athenagold

    athenagold Carbs are Evil

    Posts:
    457
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    Start Weight:
    13st4lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6lb(3.23%)
    Diet:
    New Atkins
    Thank you :)
     
  13. xxxgemmie-louxxx

    xxxgemmie-louxxx Full Member

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    Hi Li

    No i fancy Cheese and POtato Pie today!!! not going too bad but i have been naughty i ate a cherry tomato!!!!!!!!! i couldnt help myself!!!!xxx
     
  14. awaistplan

    awaistplan Member

    Posts:
    41
    Likes Received:
    1
    Start Weight:
    14st10lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st8lb(24.27%)
    Diet:
    Cambridge
    Stick with it , it will all be worth while .

    Have a great w/e. I believe the weather is meant to be rubbish.

    Li


     
  15. awaistplan

    awaistplan Member

    Posts:
    41
    Likes Received:
    1
    Start Weight:
    14st10lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st8lb(24.27%)
    Diet:
    Cambridge
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