I'm new to CD...

[Harley_x]

hey everyone.
I'm new to the CD... heard about this forum through a friend who has not long started the diet and have picked up a lot of helpful hints and tips so thought I'd say hi.
I met with my counsellor today and I'm starting the diet tomorrow. I think I'm ready for it, mentally at least. I cant wait to get started.

Harley xx

 

[Swifty09]

Good luck with your first day tomorrow! Hope it goes well.
Claire x

 

[*Shelley*]

Helloooooo

Me new too but I start Monday.....lots of luck!

 

[NicolaR]

Hi Harley and Shelley! Good luck to both of you in your first week

 

[Watergirl]

Hi Hayley, good luck with your journey x

 

[claira07]

good luck both of you, it will get easier after 1st couple of days, so stick with it xxx

 

[Sass]

Good Luck both of you xx

 

[beach--ball]

GOOD LUCK! xxxxxxxxxxxxx

 

[Sunflowers]

Good luck!! It DOES get easier after the first 3 days and the weight loss at the end of the week is very very motivating!

 

[chickenpie]

Hi Harley, Good luck for your 1st week on cd!!!

 

[Harley_x]

hey everyone...
thanks for your messages...
i started the diet this morning and so far.... i'm not loving the shakes. i'm really struggling to finish them. i hope that part gets easier as the diet goes on.

good luck to any other new starters

H x

 

[kellyv81]

Good luck!
They really do get easier to drink I promise,
I had to hold my nose and drink them as quickly as I could when I first started!!
Good luck everyone x

 

[PollyPerkins]

Hi Harley and Shelley
Best of luck, my advise would be keep yourself busy so your not thinking about food and tempations.
Once your past day 4 you'll be looking forward to your first WI
keep us informed how your getting on

 

[curlywurly1234]

Hey
Harley and shelley just wanted to wish you both luck on your cd journey. It really is a fab diet......
Drink lots of water and keep yourself busy..... and you will see that weight dropping off....... x

 

[Ria C]

Good luck! We'll be seeing 'less of you' very soon!!!! xx

 

[Harley_x]

thanks for all the comments and support!
Day4 now and i'm actually enjoying the shakes and tetras alot more now! 9lbs lost since Sunday! :d

xx

 

[claira07]

well done, try and freeze the tetra for about 2 hours then pour in a glass, its not frozen but icey and lovely in this weather xx

 

[Harley_x]

ooooh sounds good!
i will def try that!
thanks
xo

 

[hilltop]

hello

i started the c.d diet on monday , im doing well,.liz

 

[claira07]

i started the c.d diet on monday , im doing well,.liz

keep it up liz, well done, keep posting with your losses xx