Im new, What to shop for?

Discussion in 'Syn Values' started by mellie999, 7 February 2011 Social URL.

  1. mellie999

    mellie999 New Member

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    Hi everyone, dont know if im posting on the correct sub forum. I am joining Slimming World tonight but would like to go shopping today, any advice on what to stock up on, and also what gives the best weight loss red or green days
     
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  3. chezzylou

    chezzylou Full Member

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    Pick up lots of fruit and veg :)
    and pretty much all meat is free as long as its lean.

    Thats pretty much the basic start to all of my meals
     
  4. sweets154

    sweets154 Full Member

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    and fat free yoghurt and any other virtually fat free dairy stuff e.g. v low fat cottage cheese. And Quark (in with dairy). And baking potatoes! And Batchlors Pasta n Sauce and Ainsley Harriot cous cous (that's lunch for me anyway!).
     
  5. Circes

    Circes Strutting her stuff

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