Im New - Wheat intolerant and doing Slimming World

Discussion in 'Slimming World' started by foodaddict, 6 April 2010 Social URL.

  1. foodaddict

    foodaddict New Member

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    Hi

    Im new

    Im wheat intolerant and joined slimming world a few weeks ago after many failed diets.

    Im wondering if anyone else out there is Wheat intolerant and if so, how do you get around your health extra B? Im a little tired of porridge and most of the recommended cereals are wheat based.:cry:
     
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  3. Lonestitcher

    Lonestitcher Silver Member

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    Don't forget HEX b's consist of more than cereal!!!!

    Assuming that you're doing Extra Easy? There are oils, soups and canned/cooked/dried fruit that you could use your hex b on.

    If you are just talking about breakfasts....... don't forget, ANYTHING that you eat first IS breakfast.
     
  4. eternity

    eternity Gold Member

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    Hello.
    The heb list has some gluten and wheat free breads on there and a muesli, have you got the full list or can you check online?
     
  5. tinkerbellsmum

    tinkerbellsmum Gold Member

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    well done for starting hun cause it would be so easy for u to say this is to hard but u haven't.
    i think sw is great for people wheat intollerant cause u don't have to eat anything u can chose.
    breakfast ideas: scambled egg and toms, yogurt and fruit, full breakfast just to name a few.
    can your cons gfive u any help?
    good luck hun
     
  6. nikki1974

    nikki1974 Full Member

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    Hi Hun and....:welcome:
    Ive been doing SW since Jan and i'm actually allergic to dairy, yeast and citrus...and others not yet determined but i wont starve lol. Come up in horrible itchy swellings all over...yuk!!
    I get my hex b by using olive oil...makes pasta and fish extra yummy!!!
    Its my hex a i struggle with so i take multivits. Its harder to make a lifestyle change if you have allergies/intolerances than it is to follow SW....i LOVE this 'diet'!!
    Good luck with your weight loss...keep us posted, im sure you'll do fab xx
     
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