Hi there,
I have just started this CD on Monday, and its now Friday and oh my word, Im finding it soooo hard!!!. Im not sure if im hungry or not, im definatley in Ketosis, but I just want to eat!!!! It feels so unnatural not to chomp on food, just liquid form is doing my head in, I no I can get the bars in week 2 but would I just be tempting myself to eat something?
Day 3 and 4 have been my worst days, I felt so depressed and just cried most of the day.
I just hope to god it gets easier.
To top it off I lost my job on Tuesday too, so I think if I was at work it would be a little easier as I wouldnt be thinking about it all the time, but even when Im keeping myself busy at home, all I can hear is my tummy rumbling and can do nothing but think about food!!!! AAAAGGGHHHH.
I want this sooo bad, Im so depressed with myself, and hate my body and I no I will be so much happier when the weight is off, and I knew it wasnt going to be easy, but my god I never thought it would be this hard!!!
I dont usually write on these sort of things, but I need to spill my feelings out and get some encouragement from the people that have and are actually doing it.
I just want to know, is it me only finding it this hard on Day 5, I just find it hard to believe that it will finally subside thinking about food all the time.
I have got a weigh in tonight, and because I dont feel as though I have lost any weight, I think I will be most disappointed if I havent lost alot, because of the shear hell ( maybe a bit extreme!!) but u no what I mean of having to do this, and its only week one!!!!!
I have just started this CD on Monday, and its now Friday and oh my word, Im finding it soooo hard!!!. Im not sure if im hungry or not, im definatley in Ketosis, but I just want to eat!!!! It feels so unnatural not to chomp on food, just liquid form is doing my head in, I no I can get the bars in week 2 but would I just be tempting myself to eat something?
Day 3 and 4 have been my worst days, I felt so depressed and just cried most of the day.
I just hope to god it gets easier.
To top it off I lost my job on Tuesday too, so I think if I was at work it would be a little easier as I wouldnt be thinking about it all the time, but even when Im keeping myself busy at home, all I can hear is my tummy rumbling and can do nothing but think about food!!!! AAAAGGGHHHH.
I want this sooo bad, Im so depressed with myself, and hate my body and I no I will be so much happier when the weight is off, and I knew it wasnt going to be easy, but my god I never thought it would be this hard!!!
I dont usually write on these sort of things, but I need to spill my feelings out and get some encouragement from the people that have and are actually doing it.
I just want to know, is it me only finding it this hard on Day 5, I just find it hard to believe that it will finally subside thinking about food all the time.
I have got a weigh in tonight, and because I dont feel as though I have lost any weight, I think I will be most disappointed if I havent lost alot, because of the shear hell ( maybe a bit extreme!!) but u no what I mean of having to do this, and its only week one!!!!!