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blondie37

Member
hello everyone, so please i have found this site , i have stared taking orlistat, knew i had to have low fat but did not know about the 5g rule and boy have i paid , but can i ask it it total fat per 100gr or is it sat fats , thanks in advance :eek:
 
hello welcome to minis!

Its total fat hun!

Good luck on your journey! If you need anything at all please ask!

Good luck!!

love katie
xxxxxx
 
Hi Blondie - sorry to hear you have been paying for not getting the rule, I didn't totally get it either, and like you worked it out the hard way! Better luck for tomorrow! x
 
Hi Blondie and welcome :)
Good luck on your weight loss journey. Now you know about the 5g rule, you should be fine.
This site is a great source of inspiration and advice, so have as dig around and you'll find loads of useful info.
And if you don't see what you're looking for, then just ask. We're all here to help eachother :hug99:
 
Hiya Blondie, and good luck on your weight loss journey :)
xx
 
Welcome & Good Luck Xx
 
Welcome to my lair of ladies :D
 
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