XxAbbiexX23
Dieting & Mummy To Ethan
I did well on refeed, maintained for the 2 weeks I was doing it, but the moment I came off to start eating the Christmas food, it's like I became a woman obsessed and I've put on weight.
Please tell me I'm not the only one who has gone a bit nuts with eating?
Is some of that water or am I kidding myself thinking that? It's just pure fat isn't it?
After all, thats what refeed was for, to reintroduce the food and to stop or limit the water retention.
I've been eating the wrong stuff, but I've not been eating loads and loads and loads, Ok...fine...who am I kidding lol? But seriously, I think it's almost 7lbs I've gained since friday...that can't be right.
I know I can't complain, so I shan't, the only thing I'm wondering is whether some of it's water.
I am glad I've had a break for Christmas, it's been fun to eat what I want, but I know for definite this is not going to be able to happen next year. Not a chance. Not only do I have no self control, but I have no metabolism! Eeek!
Please tell me I'm not the only one who has gone a bit nuts with eating?
Is some of that water or am I kidding myself thinking that? It's just pure fat isn't it?
After all, thats what refeed was for, to reintroduce the food and to stop or limit the water retention.
I've been eating the wrong stuff, but I've not been eating loads and loads and loads, Ok...fine...who am I kidding lol? But seriously, I think it's almost 7lbs I've gained since friday...that can't be right.
I know I can't complain, so I shan't, the only thing I'm wondering is whether some of it's water.
I am glad I've had a break for Christmas, it's been fun to eat what I want, but I know for definite this is not going to be able to happen next year. Not a chance. Not only do I have no self control, but I have no metabolism! Eeek!