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I'm not goin mad


time to get focused
S: 14st11lb G: 9st0lb
For a long time now I have been blaming my late night binges on my sleeping tablets but I thought maybe I was just tryin to find something to blame rather than blame myself but iv just googled zolpidem and sleep eating and it is related to the sleeping tablet
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S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
Brilliant! Time to maybe try some of those other sleep techniques to combat the issue?

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