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Im now normal *woohoo* which AAM weights do you follow?

Discussion in 'Cambridge Weight Plan' started by ladykeltik, 4 October 2006 Social URL.

  1. ladykeltik

    ladykeltik Full Member

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    I have a BMI of 25, Im normal (the only thing about me that is!!!)

    I checked on the CD website, and the weights they have for the foods you can have on AAM are different to the yellow book (ie book says 2oz of chicken, website says 3oz)

    Which do I follow?

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  3. Isobel1965

    Isobel1965 Gold Member

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    Hey Mrs Normal - that's brilliant - very well done!!!!

    I'm afraid that it's 2 oz - booooo!!!!!!!!!! The yellow booklet is the most recent version (to my knowledge!)
  4. Brad0053

    Brad0053 Silver Member

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    That's for others to say Leighann ;) :D :D

    The bad news is, Isobel is right with the 2oz info. Still it will feel like a banquet the first time you eat 2ozs.

    Good luck
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