On my 4th week on CD and this week was my worst so far, in terms of temptations, not chocolate or biscuits but...pork chops!
I was cooking them for my son and I caved in!
I did the atkins diet before 4 years ago, with great results but I didn't follow the rules after I reached my target so I let my weight creep up again :cry:.
So I'm in two minds, what to do! So far I've had results on the CD but this week was bad so I'm thinking.......hmm! Anyone else here now that did CD?
Thank you for any feed back!
I was cooking them for my son and I caved in!
I did the atkins diet before 4 years ago, with great results but I didn't follow the rules after I reached my target so I let my weight creep up again :cry:.
So I'm in two minds, what to do! So far I've had results on the CD but this week was bad so I'm thinking.......hmm! Anyone else here now that did CD?
Thank you for any feed back!