chubbyemma
Silver Member
.....yesterday i had a day off plan and indulged in food i have not eaten in a while.
i admit i was naughty and really just plain right greedy! eating fish and chips and had a chinese meal and other nibbles.
well i have been throwing up all morning, i have never felt so poorly. after been sick 4 times things seemed to settle down a bit. i am putting it down to my tummy not been used to such rich and greasy food now.
i have learned a great leason and shall not be having that kind of food again in a hurry or maybe not so much of it.
has anyone else experienced this kind of tummy upset when going off plan??.
i guess its my bodies way of syaing " NO WE DONT WANT THAT CRAP" lol
lucky im not at work or i would have to ring in sick
i admit i was naughty and really just plain right greedy! eating fish and chips and had a chinese meal and other nibbles.
well i have been throwing up all morning, i have never felt so poorly. after been sick 4 times things seemed to settle down a bit. i am putting it down to my tummy not been used to such rich and greasy food now.
i have learned a great leason and shall not be having that kind of food again in a hurry or maybe not so much of it.
has anyone else experienced this kind of tummy upset when going off plan??.
i guess its my bodies way of syaing " NO WE DONT WANT THAT CRAP" lol
lucky im not at work or i would have to ring in sick