Littleslimmingbee
Gold Member
Hi guys, i'l save you all the gruesome details but iv been sick on the hour every hour since 6am yesterday morning untill 7pm. I couldnt even keep down water. Obviously this means i ate Nothing yesterday, no HE's or fruit etc. I managed to eat a mullerlight, but brang it back up an hour later, so had nothing at all. i managed 28g of porridge made with water about an hour ago, and although i ma very nautious, i honestly dont think im going to be sick again.
i really really want to lose again this week ( i lost half a lb this week which puts me at 9stone 13.5lb but i really wanna get atleast 1lb off this week)
but i cant stomach the thought of food properly yet, - (even watching a re-run of masterchef made me sick yesterday) so i cant see me overloading my body with fresh fruits and veg any time soon..
what can i do??? obviously my heal comes first, i know that, but i'd really like to get atleast 1lb off and get my body eating again.. any advise? x
i really really want to lose again this week ( i lost half a lb this week which puts me at 9stone 13.5lb but i really wanna get atleast 1lb off this week)
but i cant stomach the thought of food properly yet, - (even watching a re-run of masterchef made me sick yesterday) so i cant see me overloading my body with fresh fruits and veg any time soon..
what can i do??? obviously my heal comes first, i know that, but i'd really like to get atleast 1lb off and get my body eating again.. any advise? x