Cherry Plum
One day at a time
I have lost 5 & 1/2 stone on this diet, I'm feeling better & looking good, I'm a size 12/14 & weigh 11 & 1/2 stone, but I want to weigh 10 stone.
I am finding it increasingly difficult to stay in abstinance, this week I was at a training session & ate some of the buffet & since then I have picked & binged all week.
I feel like I have really come to the end of my tolerance for this diet, I know you'll all say its my chatterbox & it probably is, but isn't it also possible that I have just had enough?
I have 2 weeks left until my holiday, what do I do? do I keep going like I am now, bingeing & not having all my packs, then start afresh after my holiday going straight back to development or do I do maintenance now? Whatever happens I will be eating on holiday.
I really don't know what to do.
I am finding it increasingly difficult to stay in abstinance, this week I was at a training session & ate some of the buffet & since then I have picked & binged all week.
I feel like I have really come to the end of my tolerance for this diet, I know you'll all say its my chatterbox & it probably is, but isn't it also possible that I have just had enough?
I have 2 weeks left until my holiday, what do I do? do I keep going like I am now, bingeing & not having all my packs, then start afresh after my holiday going straight back to development or do I do maintenance now? Whatever happens I will be eating on holiday.
I really don't know what to do.