i'm rubbish at this

[suemal]

Stuck to ssing for 12weeks and lost 58lbs,came off got married put on 4lb now can't get back into it.Am i turning into a fat wife.I think marriage has ruined me.HELPNo seriously i need some help.
Today,day 1 already had 2 shakes a salad and some chicken:cry:

 

[Hedgehog]

Hey dont worry too much, maybe start off with SS+ and have your meal and ease yourself back to SS

 

[fatgirlslim76]

dont worry u wil get bac 2 it in no time,ease ur way in slowly mayb ss+.xx

 

[Lisa]

YOu have done so well-you will get back into it

 

[Seaneen]

I had some salad today too. I am meant to be sole sourcing but have decided to eat salad for the first 3 days before ketosis kicks in so I am not rabid hungry and wanting to give up.