:whoopass: yep, need mine slapping good and proper. i put off going to get weighed last week and i'm supposed to be going this friday. aint been brill but aint been too bad. however, had a pants day a work plus i haven't been to the loo for a few days so my ibs or i'm just bunged up is giving me jip. my solution was to eat crap thinking that the fat will help me go. now i'm narked at myself for letting this happen. sorry to winge, my kids are in bed and my other half is touring europe with his bike mates otherwise he'd of got it. thanks for ready. ohhh and yes i will go on friday even though i don't want to. keep thinking summer aint coming cause of the weather then it supprises me with sunshine like today.