Im so confused!!!

[xxrebeccaxx]

I've seen recent posts about ketosis and now I'm totally confused!! Do you loose more weight being in ketosis or not?? I'm obsessed with checking with ketostix because I think I'm gonna loose more if it's positive! But if it doesn't matter I'm not gonna bother?

Someone help plz x

 

[jem021286]

Hi, I'm not a pro on this but I'm sure it takes a few days to get into ketosis but once your in it you stop feeling as hungry and feel more energetic xx

 

[Starlight]

No you dont necessarily. Forget the sticks. For one thing if you're in ketosis you're in ketosis you're not going to go in and out it. If you stick to the plan you're really doing as much as you can. Don't get stressed about ketosis