I'm a fella who has always had to watch his weight. All my life it has gone up & down like a lamp light lady's lingerie! Since not eating after 1800hrs I've managed to get down to 12stone 3lbs. Target is 11st 7lbs. I am 5ft 10ins. One tip if newcomers are allowed - do not eat to please others!
I'm so vain!
- Thread starter Legion
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