Im so weak! I should give up

Discussion in 'Lipotrim Forum' started by Sarahv25, 3 September 2008 Social URL.

  1. Sarahv25

    Sarahv25 Always welcome new m8's!

    Posts:
    217
    Likes Received:
    2
    Diet:
    Lipotrim
    Started to clear away family dinner and ate some yorkshire pudding and mash:cry:had no idea i was doing it until it was all gone! Tried to make myself sick straight away but it wont work!

    I should quit and just accept im huge for life!

    Really wanna cry so much
     
  2. Avatar

    MiniMins.com Matched Content

  3. pizzle84

    pizzle84 I will do this!!!

    Posts:
    2,136
    Likes Received:
    8
    Diet:
    SW
    DONT GIVE UP! everyone makes mistakes just calm down, have a bath and relax then get up tomorrow and start a fresh
     
  4. Sara4

    Sara4 Gold Member

    Posts:
    1,649
    Likes Received:
    18
    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    Well I am more cross with you for trying to make yourself sick!!!! Get a grip woman! Nothing is worth that!

    OK you messed up! Live with it....learn from it and move on.....next time you want to eat think of how bad you feel now!

    Remember...... you control food .....don't let it control you! Now pick yourself up and dust yourself off and get back on the wagon!

    Oh and drink lots more water and try and flush it through quick.
     
  5. Sarahv25

    Sarahv25 Always welcome new m8's!

    Posts:
    217
    Likes Received:
    2
    Diet:
    Lipotrim
    I am so gutted! I bet i knocked myself out of ketosis and everything now! I didnt even realise i was doing it, how mental is that!

    So so upset
     
  6. pizzle84

    pizzle84 I will do this!!!

    Posts:
    2,136
    Likes Received:
    8
    Diet:
    SW
    Iv nearly licked my fingers after making the OH his dinner and spilling a bit soooo many times! dont worry. Yeah you probably have knocked yourself out of ketosis but so what start again and in 3-4 days you'll be back there again
     
  7. BBlilsis

    BBlilsis My 3 Furry Amigos

    Posts:
    3,238
    Likes Received:
    74
    Diet:
    Cambridge
    Here Here, I second everything you've said :p
     
  8. Sarahv25

    Sarahv25 Always welcome new m8's!

    Posts:
    217
    Likes Received:
    2
    Diet:
    Lipotrim
    I know your all right just right now i feel like the biggest failure going
     
  9. tara66

    tara66 Silver Member

    Posts:
    1,399
    Likes Received:
    92
    Diet:
    Lipotrim TFR
    Part of this process is breaking habits and sometimes you do just go into automatic, especially at first.

    You can now choose whether to make this into a big drama that could knock you off lipotrim, or you can forgive yourself, set your mind to being more careful for a while, and move on. It is up to you, but being angry and upset about it isn't going to undo what you have done.

    I would also like to point out that you haven't just murdered or robbed somebody, you have absent mindedly eaten a bit of Yorkshire pud! Don't want to sound mean, I do feel for you, but you really do need to remain calm. You have lost 10lbs and it hasn't gone back on again because of this slip x
     
  10. pizzle84

    pizzle84 I will do this!!!

    Posts:
    2,136
    Likes Received:
    8
    Diet:
    SW
    Come on sarah pull yourself together. Instead of sitting there feeling sorry for yourself just get on with it and prove to yourself that you can do it and your not a failure. Get a glass of water and relax then start again tomorrow.
     
  11. charliegirl

    charliegirl Silver Member

    Posts:
    772
    Likes Received:
    79
    Diet:
    Gastric Bypass
    All sound advice from the posts above.....dont beat yourself up about it, just start again...and if you want to cry then cry because sometimes it helps......Linda x
     
  12. tashaliza

    tashaliza Member

    Posts:
    47
    Likes Received:
    0
    Start Weight:
    21st0lb
    Current Weight:
    21st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    constantly on a diet
    hi, we all know how you feel (been there, done that), but if you let it it will end your diet. just keep thinking possitive and before you know it you will be in ketosis again :) good luck!
     
  13. madhousemum

    madhousemum Silver Member

    Posts:
    1,147
    Likes Received:
    20
    Start Weight:
    11st12lb
    Goal Weight:
    10st12lb
    Diet:
    slimming world
    first off if you do make this mistake do not try and make your self sick you dont want an eatting disorder ontop on anything. but dont quit if you want to do this then you do what you have to do and start again tomorrow and next time you think about cheating remember how you felt tonight and how bad you felt after eatting. good luck hunni and all thinking of ya xxx
     
  14. Kilobel

    Kilobel Full Member

    Posts:
    471
    Likes Received:
    16
    Start Weight:
    18st10lb
    Current Weight:
    18st10lb
    Goal Weight:
    14st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    Hey hun dont beat yaself up, if we were all perfect we wouldnt be here would we?
    Just put it behind ya & climb back on this LT mad journey :)
    I just think the fact that you have come here & posted it speaks volumes, you obviously want this & it would be such a shame for that yorkshire pudding to be the reason to stay overweight.
    YOU CAN DO THIS!! I personally think that week 1 is the hardest thing ever & you managed that. Just take it day by day hun.
    Good luck
    Niki
    xx
     
  15. missy3

    missy3 starving!

    Posts:
    1,183
    Likes Received:
    22
    Start Weight:
    14st8.0lb
    Current Weight:
    14st8.0lb
    Goal Weight:
    10st8.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    I did the same a few weeks back.. just try to forget it happened and keep going with ur shakes.. if u start to feel like u've failed you'll loose your determination to carry on. i gave up for 6 weeks after i ate 1 peice of chicken and it was the worse thing i could have done. Please forget about it and carry on... even if ur out of ketosis.. 2 or so days and you'll be burning the fat again! Remember the feeling of disapointment though.. thats whats kept me going this week.. you never wanna feel that again.
    good luck and you know you can do it! stay strong xxxxxxxxxx
     
  16. cuddlyfairy

    cuddlyfairy Gold Member

    Posts:
    4,034
    Likes Received:
    60
    Start Weight:
    18st9lb
    Goal Weight:
    9st0lb
    Diet:
    Lipotrim
    Sarah hun, we are all human. On my first day on LT I turned a piece of chicken over under the grill, burnt my fingers and automatically put them in my mouth - covered in chicken grease!!!!!!! It is an automatic reaction - most of us got to where we are by finishing the children's plates - but we only make the mistake once!

    Drink plenty of water, have an early night and tomorrow is another day. You hardly ate an awful lot so, if you have come out of ketosis, it won't take long to get back there.

    Good luck hun.

    x
     
  17. msblonde

    msblonde a new way of living!

    Posts:
    1,698
    Likes Received:
    27
    Start Weight:
    12st11lb
    Current Weight:
    11st8.5lb
    Goal Weight:
    8st3lb
    Lost(%):
    1st2.5lb(9.22%)
    Diet:
    calorie counting
    i've made mistakes and eaten stuff, but just carried on regardless. I've lost almost 2 stone now. You cant do that through quitting.. Thinking about it and re-living the torment will only make it harder.
    Just get back on track and give it your best.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...