Musical Missy
Full Member
Okay so I've been SS'ing since July- with only christmas off and a few 790 type meals but for 98% of the time I SS.
The last few weeks I am feeling so hungry (proper hunger) and I don't know whats changed! Last night I was so hungry I had to have an extra pack (I should only be on 3) and right now I am starving! The only thing that is different is over the last month or two I've started drinking tea with skimmed milk and sweetner. Bear in mind I only have 1 cup a day and drink my tea strong so we're only talking a few teaspoons of milk (if that) and it is skimmed (the only kind I've ever liked since I was little). I also have a very small amount of sweetner (less than half a tsp) although it is the granulated kind rather than tablets. I'm definitely in ketosis so I don't think either the milk or the sweetner are affecting me and I wouldn't imagine it adds any more than 25 calories.
I don't do a lot of strenuous exercise (swimming 3 times a week and maybe a class of somekind - Body Balance this week) so it can't be that.
Its driving me mad - I'm sat here at my desk thinking about stopping in the supermarket on the way home to buy.....god know what!
Anyone any advice for me - I've got another 3 stone to go and don't wanna fail now!
MM x
The last few weeks I am feeling so hungry (proper hunger) and I don't know whats changed! Last night I was so hungry I had to have an extra pack (I should only be on 3) and right now I am starving! The only thing that is different is over the last month or two I've started drinking tea with skimmed milk and sweetner. Bear in mind I only have 1 cup a day and drink my tea strong so we're only talking a few teaspoons of milk (if that) and it is skimmed (the only kind I've ever liked since I was little). I also have a very small amount of sweetner (less than half a tsp) although it is the granulated kind rather than tablets. I'm definitely in ketosis so I don't think either the milk or the sweetner are affecting me and I wouldn't imagine it adds any more than 25 calories.
I don't do a lot of strenuous exercise (swimming 3 times a week and maybe a class of somekind - Body Balance this week) so it can't be that.
Its driving me mad - I'm sat here at my desk thinking about stopping in the supermarket on the way home to buy.....god know what!
Anyone any advice for me - I've got another 3 stone to go and don't wanna fail now!
MM x