Total Solution Im starting Monday!! HELP

Discussion in 'Exante' started by Tatty03, 19 May 2011 Social URL.

  1. Tatty03

    Tatty03 Full Member

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    Start Weight:
    15st2lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st8lb(16.98%)
    Diet:
    Exante Total
    What's the quickest way to get into ketosis please?
     
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  3. Little-Miss-Perfect

    Little-Miss-Perfect Doing it exante style :)

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    Start Weight:
    19st7lb
    Goal Weight:
    11st0lb
    Diet:
    Exante
    Start withdrawing carbs from your diet now and drink plenty water :) xx
     
  4. *jenjen*

    *jenjen* I will do this...

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    Diet:
    Slim and Save
    What Clair said lol. It will probably be easier for you if you do that. Less of a carb come down really.

    Don't do what I did - I had the hugest Kashmiri chicken and pineapple korma and a whole cheese naan for my last meal. Thinking about it now and I'm a bit disgusted in myself really.
     
  5. Tatty03

    Tatty03 Full Member

    Posts:
    218
    Likes Received:
    2
    Start Weight:
    15st2lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st8lb(16.98%)
    Diet:
    Exante Total
    Lol!!! Thanks xx
     
  6. Princess_Ames

    Princess_Ames SW Junkie!

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    Start Weight:
    12st5lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.73%)
    Diet:
    Slimming World EE
    I didn't prepare before hand... I'm on day 2 and doing ok actually... sure the shakes and headaches will come with a vengeance soon enough ROFL

    Good luck!!!! x
     
  7. Tatty03

    Tatty03 Full Member

    Posts:
    218
    Likes Received:
    2
    Start Weight:
    15st2lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st8lb(16.98%)
    Diet:
    Exante Total
    Thanks and to you too x
     
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